Category: Self Improvement

blog to help followers of Jesus

Purity for Spiritual Renewal

If we are to experience a spiritual renewal in our lives and in the church, there must be purity. We will see from scripture how this is demanded, how it is possible and what part we play in the purifying process. When we are filled with the Holy Spirit we are filled with power and…
Read more


May 22, 2025 0

Overcoming Discouragement

Discouragement is a fact of life therefore overcoming discouragement is essential to healthy living. We can become discouraged by many things. Everyday circumstances in our lives include health issues, family problems, employment concerns, financial stress, spiritual weaknesses, realistic fears, social anxiety, loneliness and uncertainty. That is a daunting list! Some things that lead to discouragement…
Read more


September 7, 2023 0

4 Strong Strategies to Overcome Anxiety

Photo by Elisa Ventur on Unsplash Anxiety is accelerating. Anxiety is being amplified by the news, social media, the economy, increasing secularization and the daily pressures of life. How can we possibly deal with all that stress? Four powerful strategies help us reframe the sources of stress in our lives and anchor on the source…
Read more


June 15, 2023 0

6 Essentials to Think About

What should we think about? Anxiety, depression, stress, bad news, pessimism – how can we possibly have mental health in this world. Social media is filled with negativity and hate. The news spews out doom and gloom. It’s hard to discern what is real and what is not in all forms of media. How can…
Read more


June 1, 2023 0