Discouragement is a fact of life therefore overcoming discouragement is essential to healthy living. We can become discouraged by many things. Everyday circumstances in our lives include health issues, family problems, employment concerns, financial stress, spiritual weaknesses, realistic fears, social anxiety, loneliness and uncertainty. That is a daunting list! Some things that lead to discouragement…
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Photo by Elisa Ventur on Unsplash Anxiety is accelerating. Anxiety is being amplified by the news, social media, the economy, increasing secularization and the daily pressures of life. How can we possibly deal with all that stress? Four powerful strategies help us reframe the sources of stress in our lives and anchor on the source…
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What should we think about? Anxiety, depression, stress, bad news, pessimism – how can we possibly have mental health in this world. Social media is filled with negativity and hate. The news spews out doom and gloom. It’s hard to discern what is real and what is not in all forms of media. How can…
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Jesus is the light of the world. His light dispels darkness and brings life, but that’s not the end of the story. He told his disciples – which includes us: “You are the light of the world. A city set on a hill cannot be hidden. Nor do people light a lamp and put it…
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