Tag: sleep

blog to help followers of Jesus

How to Rest and Beat Stress

Are you overwhelmed with the news of the day? Are you suffering from overwork or the demands of life? It can be tempting to take everything on. Lately, I have been guilty of trying to do too much and the pressure I have put on myself has deflated my joy. An extended time of rest…
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March 20, 2020 0

Rest – A Key for Your Health – and How to Achieve It

Are you tired? Rest! Is your to-do list too long? Rest! Are your kids and spouse driving you crazy? Rest! We are entering the most hectic time of the year! School activities, sports, holidays, shopping, parties and on and on. You will lose the joy that is supposed to accompany these things if you are…
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October 24, 2017 0

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